The Hot Class
Sun, 27 Apr
|Ballito
Two mornings. Move, sweat, plunge, recover. Infrared heat meets cold immersion — this is your ritual reset.


Time & Location
27 Apr 2025, 07:00 – 9:00
Ballito, 40 Compensation Beach Rd, Ballito, 4399, South Africa
Guests
About the event
Welcome to The Hot Class — a curated 2-hour experience designed to energise your body, quiet your mind, and leave you glowing.
Led by Rochelle, this session will include a quick intro on the do’s and don’ts of hot yoga, plus why infrared heat is such a game-changer for your practice — from detoxification and circulation to flexibility and mental clarity.
Whether you're new to hot yoga or a regular on the mat, this class is built to meet you where you’re at — and take you somewhere new.
Your ticket includes:
1x SWEAT + FLOW yoga session
Ice bath experience