YOGA

Offering a variety of different styles catering to all individuals. Kico offers Hatha, Stretch classes, Vinyasa, Kriya, Breathework, Meditation, Yin to Yang, Candle lit as well as beach yoga on the beautiful beach on which our studio overlooks. Check out our Yoga schedule and secure your booking.  

SAUNA & ICE BATHS 

Either chase growth in our outdoor communal ice bath & sauna space with 3 ice baths set at varying degrees and a large red-light sauna; alternatively book out our private red light sauna room and aromatherapy bath salt bath set in a peaceful setting. 

GYM

With beautiful views of the ocean our gym space is equipped for those looking to move their bodies, functional training, strength training, rehabilitation or group classes. We have expert trainers who offer private training, group sessions, combat training as well as personalised nutrition plans. 

CAFE

Whether you're seeking a moment of tranquility and a burst of energy. Join us in this delightful space where every sip and every breath contribute to a more balanced and vibrant you. Have a look at our delicious menu or pop in for breakfast.

WELLNESS STORE

Our retail space has a vast display of natural, holistic medicine. Whether you are looking for ailment specific medicine or just to improve your immunity and overall well-being, our experts are there to guide you.

IV DRIPS 

IV (intravenous) vitamin therapy offers numerous benefits, including rapid and efficient nutrient absorption, immediate energy boost, immune system support, hydration, and detoxification. View our IV menu and book your slot.  

OZONE 

Ozone therapy involves the therapeutic use of ozone, a naturally occurring gas composed of three oxygen molecules. Administered in a controlled and precise manner, ozone therapy has gained popularity for its potential health benefits.

HYPERBARIC CHAMBER

A hyperbaric chamber is a sealed, pressurised environment that allows individuals to breathe in pure oxygen at higher-than-normal atmospheric pressure. Benefits of hyperbaric oxygen therapy include accelerated wound healing, improved recovery from certain injuries, enhanced oxygen delivery to tissues.

COMPRESSION THERAPY

NormaTec Recovery Boots are a cutting-edge compression therapy system designed to optimize recovery after intense physical activity. The system uses dynamic compression to mimic the body's natural muscle pump, promoting circulation and reducing muscle soreness.

MASSAGE AND BODY THERAPY

 We have an extensive menu of offerings for this moody and peaceful space. 30-minute neck, back and shoulders massage, aromatherapy massage, cupping, lymphatic massage, reflexology, reiki- there is something for everyone.

HEALING

Kico offers an array of different healing practises for individuals. Energy healing is a holistic approach that involves the manipulation or channelling of subtle energy fields within the body to promote balance and relaxation. We also offer other healing practices like counselling (one-on-one, couples and group).